Individual Counselling
Talk therapy is a conversation about your life and what you would like to improve upon. The therapy process will help you gain new insights into your life so you can experience your untapped potential. Together, we will co-create an individualized plan to reach your goals.
Are you struggling with issues related to trauma, depression, anxiety, professional burnout, or major life changes? There comes a time when help is needed from a mental health clinician to cope with many of life’s challenges. I am here to support you on your journey toward healing and self-discovery.
Talk therapy is a conversation about parts of your life that you would like to improve. The therapy process will help you gain new insights into your life to experience your untapped potential. Together, we will co-create an individualized plan to reach your goals.